Accepting New Clients For Individual Counseling & Therapy - Reach Out For A Consultation Today!

*Relational Sessions Are Currently Waitlisted *

Accepting New Clients For Individual Counseling & Therapy - Reach Out For A Consultation Today! *Relational Sessions Are Currently Waitlisted *

Our Counseling & Therapy Services

Whether you might be navigating a tough season, struggling in a relationship, feeling physically drained, or emotionally depleted, that's a lot to carry—especially when anxiety or depression tags along for the ride. Let's be honest, life isn't always easy. Yet here you are, showing up, & ready for growth in a space where you feel truly supported, validated, and empowered. I'm here to help you find your footing and create a life that feels more aligned with who you are and what you need.

A woman stands in a field of tall grass during sunset, wearing a straw hat and a light-colored sweater with her arms outstretched.
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Individual

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Silhouette of a man and woman standing close together during sunset with mountains in the background and rays of sunlight between them.

Couples

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Five hikers with backpacks standing on a hilltop overlooking mountains and a river, with arms outstretched during sunrise. This represents relational therapy, couples and families with increased communication, emotional regulation, and attachment.

Family

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“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, ‘Soften the orange a bit on the right-hand corner.’ I don't try to control a sunset— I watch with awe as it unfolds.”

-Carl R. Rogers, A Way of Being

Counseling & Therapy Rates

Insurance

The Growth Space accepts most major insurance plans, which are billed through Life Directions Counseling.

  • Your insurance is an agreement between you and your provider, and they decide how your benefits are applied. To ensure a smooth process with filing your claims, please provide us with complete and accurate information.

  • Deductibles may apply.

Self-Pay

Counseling & Therapy Intakes-

  • $175 ( 50+ Minute Session with Assessment)

Individual Counseling / Therapy -

  • $150 (53 Minute Session)

Couples or Family Counseling / Therapy -

  • $165 (53 Minute Session)

Your Growth Space.

“You'll be welcomed with warmth and care. My office provides prepackaged snacks and drinks to aid in recharging, while providing a safe space for you to talk, engage, and feel heard. During session, we are collaborative & I invite you to be involved. I utilize evidence-based approaches that are woven together to create an experience that explores your needs as we interact.”

-Stephen Somerville, MA, LMFTA